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Ebb

Weight talk, in good company

Seven women, one partner, and a week written out in full

Ebb is a community app for women who think about their weight more than they say out loud: the number on the scale, the jeans that stopped closing, the slow afternoons, the group photos they quietly step out of. Each member is seated in a group that matches her hours. What follows is one ordinary week inside it, day by day.

6–8women in a group
1partner, paired by rhythm
2live rooms a week
9:41100%
Late LampYour group, 7 members, evenings
This week's shared challengeAfter-dinner walk, 15 minutes
AMRTJOSKLDNBYOU
Next live roomWednesday, 20:15
Clothes that stopped fitting
Your partnerInes checked in at 18:02
An ordinary woman in her mid-forties with shoulder-length greying hair and a knitted cardigan sits at a small corner caf

Many members join their group from wherever the day leaves them: a café table, a parked car, the end of a sofa.

For iOS and Android

Day zero: the answers that seat her

The week starts with a few honest questions. Her answers decide which group she joins, who her partner is and how full her week gets.

The real shape of her weekShift work, school runs, a desk until six. Ebb asks which evenings and mornings are actually free.
What weighs on her mostThe scale, clothes that stopped fitting, low energy by mid-afternoon, avoiding the camera. She ticks what is true for her.
How she prefers companyQuiet reader, steady poster or somewhere between. The group is told only what she chooses to share.
How much she wants on her plateFrom one prompt a week to the full set of check-ins, rooms and challenges.
Time zone and languageSo the live rooms land in her evening, not her night.
Seated with Late LampSeven women, free most evenings after 19:30, partner named
Group found

Monday to Thursday, in the group's own rhythm

A typical member's diary for the first half of the week. Times shift with her answers; the order of things stays.

Mon
19:40, group thread

The group opens the week with a vote

The host posts a hello and a menu of shared challenges, picked from what the seven members wrote on day zero. Everyone votes from the sofa, the bus or the kitchen counter. Votes close at nine.

After-dinner walk, 15 minutes4 votes
Tomorrow's lunch written the night before2 votes
A glass of water at each meal1 vote

The winning option goes to the whole group. One gentler version is always listed beside it, for the weeks that are already full.

Tue
18:00, partner chat

Two messages with her partner

Her partner is one woman from the group whose check-in hours match hers. The daily exchange is two lines each, started from an editable prompt. Nobody is graded, nobody is chased.

18:0482%
InesPartner, Late Lamp
Took the long way home from the shop. Wet, but done. You?18:02
Late meeting. Walking at nine with a podcast.18:03
Send me the podcast name. I'm out of things to listen to.18:04
Tonight I want to…
Wed
20:15, live room, 30 minutes

Live room, camera optional

A member host opens the room with a theme drawn from the group's answers. This week it is the drawer of clothes that stopped fitting, and what to do with it. Some members talk, some type, some just listen with the camera off.

Nothing is recorded. The room ends on time so the evening stays hers.

An empty café window booth in late afternoon, a wool coat draped over the back of a wooden chair, two mismatched ceramic
Thu
All day, challenge board

The challenge board fills in

Each walk taken shows up as a tick on the group's board. The board shows who showed up this week, never what anyone weighs. There is no ranking.

MTWTFSS Amara Ines Her

If no tick appears by eight, her partner gets a quiet nudge to say hello. That is the whole of the accountability.

Friday into the weekend, at a gentler pace

The second half of the week asks less and opens the doors a little wider.

Fri
Whenever she opens the app

A quiet day with nothing due

No prompts, no room. The scale log is there if she wants it, private by default and visible to no one unless she chooses otherwise. A one-tap energy check asks how the day went.

Many members say Friday is the day they simply read the group thread and leave a heart.

Sat
10:30, open room across groups

The open room across groups

Once a week, several groups share one bigger live room. The theme this time: photos, and the habit of hiding at the edge of them. Members post a picture of a place they went this week, not of themselves, and talk about the wish to be in the frame without flinching.

The doorway of a small neighbourhood café seen from the pavement at dusk, a bicycle leaning on the brick wall beside a c
Sun
Evening, weekly reread

The week is reread and the next one rearranged

Ebb lays out her week: ticks, check-ins, rooms joined, rooms skipped. Two questions follow: what was too much, what she wants more of. Next week's prompts, room times and challenge options are rebuilt from those answers.

Every fourth week, partners rotate, so each member gets to know more of her group.

A quiet corner of the same café after closing, chairs tucked under a long wooden counter, a single pendant lamp glowing

How Ebb seats, pairs and paces a group

The week above runs on a handful of plain rules. They are the same for every member and adjust to her answers.

Seating by shared hoursMembers are grouped when their free hours overlap on at least four days and their time zones sit within two hours. Six to eight women, so every voice has room.
Partners matched by rhythmPairs are made from check-in habits: early birds with early birds. Partners rotate every four weeks, and either one can ask for a change privately.
Challenges chosen by voteThe Monday menu is built from the group's own answers. One option is always lighter, and skipping is never shown to anyone.
Rooms with a host and a guideTwo live rooms a week, led by a long-standing member who follows Ebb's written room guide. Camera optional, nothing recorded.
Weight stays privateThe scale log belongs to her alone. The group sees attendance and messages, never a number.
A weekly reread sets the loadHer two answers each week reshape the next one: more rooms or fewer, earlier check-ins or later, a busier menu or a lighter one.

Join a group: monthly or yearly

10:00

Member code on this checkout: TOGETHER

Today's charge is the amount on the row you pick: $59.99 for Yearly or $6.99 for Monthly. Yearly renews by itself at $59.99 a year and Monthly renews by itself at $6.99 a month, at the same price. Renewal can be switched off at any moment in the app's account settings or by contacting us — [email protected]

45

Forty-five days to change your mind

If group life on Ebb turns out not to suit her, a member can ask for her full payment within 45 days of paying. One message to support is enough; no reason has to be given.

Asked in the welcome room

What new members tend to ask on their first evening.

Does anyone in the group see her weight?

No. The scale log is private by default and optional altogether. The group sees ticks on the challenge board and the messages she writes, nothing more.

What happens when her schedule changes?

She edits her answers in settings. Ebb then suggests groups whose free hours overlap with her new ones, and she can move or stay where she is.

How does cancelling work?

Renewal is switched off in the app's account settings or by writing to support. Access continues to the end of the period already paid, and the 45-day refund window still applies.